What Are Custard Apples?
Custard apples, also known as cherimoya, belong to the Annona family and are well-loved for their sweet and creamy flavor. They have a unique green, scaly exterior that hides a soft, fleshy interior. Many enjoy their taste, which reminds them of a blend between banana, pineapple, and vanilla. Because of their delightful flavor and appealing texture, custard apples are popular among fruit lovers.
Nutritional Benefits of Custard Apples
Custard apples are not only delicious, but they are also nutrient-rich. They are an excellent source of vitamins C and B6, providing antioxidants that support the immune system. Additionally, they contain dietary fiber, which aids digestion. Therefore, including custard apples in your diet can promote overall health and wellness, making them a smart choice for a healthy snack.
